Category: Life Transformation

Do you find yourself overthinking everything?  You worry about the past and the future, but never really live in the moment and enjoy what's happening now? These positive affirmations will help...

Is your shyness holding you back from living the life you dream of? I'll show you how to get rid of shyness fast with my easy 5 step framework using law of attraction techniques. If you're...

Use these free printable affirmation cards for adults to overcome shyness fast.  The mantras on these printable pocket cards allow you to make a declaration of your intent to get rid of your...

The 369 manifestation method has been going viral on TikTok and other social media platforms.  I decided to give it a try and see what I could manifest.  I'll tell you at the end how it went and...

I grew up with a mom who tried to control everything.  So of course I learned to be a control freak myself and spent most of my life trying to control everything and everyone until I learned how to...

I've struggled with insomnia for as long as I can remember. As a teenager I would take hours to get to sleep. As I reached my 30s and 40s I began to wake up in the middle of the night and couldn't...