How To Eat Less and Not Be Hungry


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Tips on how to eat less and not be hungry. You can eat less and feel full while losing weight to get a flat belly! Find out how to not be hungry all the time without eating extra food. How to stop hunger pains and hunger pangs while on keto or any other diet plan.

This post may contain affiliate links. Please see my disclosure.

It seems the older I get the less likely I am to make sacrifices to lose weight. I used to try all of these crazy diets where I was starving all day when I was younger, but I have no interest in following any diet where I feel hungry anymore. However, I also feel like the older I get, the more cravings I have and the harder it is to lose the extra weight. I set out on a mission to figure out how to eat less and not be hungry because I needed to drop some pounds, but I didn’t want to have to suffer through it.

How To Eat Less and Not Be Hungry

Follow a diet that makes you happy is the most important thing. I always like to think about the long term instead of how quick can I get these pounds off with some crazy unreasonable diet.

I tend to lean toward ways of eating that do not limit the amount of food I can have. I feel like the keto diet is a great plan in this way because you have to limit carbs, but you can eat until you’re not hungry. And if you’re thinking “I’ve tried keto and it didn’t work for me” you should check out this keto plan. It’s so much more in depth with helping you figure out the reasons you aren’t losing (if that happens to you) and eliminating the foods that could be causing you problems. With this diet you don’t necessarily have to eat less to lose weight. So you can avoid being hungry entirely.

My Story Of Trying To Eat Less and Not Be Hungry (and Lose Weight)

I’ve struggled my whole life with my weight, but once I hit 30 years old, it was like my metabolism went on a permanent vacation. I tried to eat less and not be hungry, but nothing seemed to work and to be honest I was always hungry and craving things. Even when I worked out like a maniac, I wasn’t losing any weight. I came across this product that has been life changing for me! It’s called Mighty Maca Plus.

I love it because the first day I took it, I felt my belly go down and feel flatter! Within a couple of days I noticed I was eating less and not hungry and my cravings were going away. I always crave sugar. So this was pretty impressive to me.

I started thinking this stuff must be some sort of miracle and then something even better happened that I wasn’t even expecting… my libido improved drastically within a few days of starting it. I’ve had my hormones checked and was told that everything was normal, but now I’m really wondering how accurate those test results were and makes me wonder if this was why I was struggling with my weight so much.

Don’t be scared off that it’s a supplement that has greens in it. I had tried some greens supplements before that didn’t mix into the water at all and were so gritty and disgusting that I could barely choke it down. This stuff mixes right in and it tastes really good with no grit. It has a bit of a citrus flavor. It’s hard to explain, but it tastes very mild and good. It can even be mixed in a smoothie and you won’t even know it’s in there.

I really love that Mighty Maca was created by a female gynecologist who struggled with her own weight problems, cravings and hormone issues. I feel like she understands what we go through as women as we age and has addressed those problems with this product. She also has a free ebook that really helped me get the answers I needed about why I wasn’t losing weight.

The best part is you can get a free trial to try it before you buy a canister! I definitely got in on this deal because I’ve spent hundreds of dollars on supplements that I didn’t end up liking and wasted my money, but I knew right away after taking it that I was getting the full size canister. Their shipping is also really fast and the customer service is amazing!

Let Me Know If Mighty Maca Helps Curb Your Hunger!

I would love to hear if you try Mighty Maca how you like it! And if you try it while doing this keto diet, it’s a double whammy for your metabolism and will definitely help you eat less and not be hungry. Let me know if you try it!

P.S. If you really want to increase your libido and improve your hormonal symptoms, I also recommend getting a free trial of Julva too! You’ll absolutely love how it makes you feel!

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cardioandcupcakes

Cassie has struggled with weight, health and mindset issues her whole life. She has spent many years working with health practitioners and mindset coaches to bring you the best information possible.

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