One of the most awesome things about a plant based diet is that you can eat frugally if you're on a budget and still have amazing meals. I'll admit I get caught up in all the fancy recipes with a...
Tag: healthy habits
Beginner Vegan 101 (Everything You Need To Know Step By Step)
When I first became vegan I wasn't sure what to eat and I was getting bored eating the same old things all the time so I decided to make up this beginner vegan guide with everything you need to know...
You've probably heard about some of the health benefits of eating a plant based diet including weight loss. It's true that you can have rapid weight loss on a plant based or vegan diet, but there...
Do you find yourself losing control of your eating? Do you eat dinner and then find yourself eating an entire package of cookies afterward? I can totally relate! I used to be completely out of...
Letter To Heal Your Body and Lose Weight With The Law of Attraction
I've been using the law of attraction to better my life in many ways over the last couple of years. Two of the major things that I wanted to manifest in my life were a healthy body and weight...
30 Positive Affirmations For Self Esteem And Confidence For Women
Using daily affirmations to increase your self esteem and confidence can be life changing for women. The key to making positive affirmations work for you is to do them regularly. I've put...
