Hi Beautiful! My name is Cassie and I’m so glad to see you here! I created this blog to share my experiences with learning to love myself, find my self-confidence, improve my health, and lose weight. After struggling most of my life with my weight and health, I became a certified health and nutrition life coach. I have a passion for helping women build a better life since I spent most of my life trying to please everyone else at the expense of my own physical and emotional well being. I’ve crash dieted so many times that it makes me sad to look back at what I put my body through and I’ve treated myself terribly emotionally. I have health issues that are a mystery and doctors can’t give me any answers. Finally as an adult I’ve realized that I no longer have to live my life this way. I’ve taken my life into my own hands and I’m sharing my experiences here for anyone who also might be struggling with similar experiences.
This site is owned and operated by Cassie Smallwood. Curvescardioandcupcakes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.
