You've probably heard about some of the health benefits of eating a plant based diet including weight loss. It's true that you can have rapid weight loss on a plant based or vegan diet, but...
Tag: weight loss
Letter To Heal Your Body and Lose Weight With The Law of Attraction
I've been using the law of attraction to better my life in many ways over the last couple of years. Two of the major things that I wanted to manifest in my life were a healthy body and weight...
30 Positive Affirmations For Self Esteem And Confidence For Women
Using daily affirmations to increase your self esteem and confidence can be life changing for women. The key to making positive affirmations work for you is to do them regularly. I've put...
It seems the older I get the less likely I am to make sacrifices to lose weight. I used to try all of these crazy diets where I was starving all day when I was younger, but I have no interest in...
Losing weight with a thyroid problem can be truly difficult and seem impossible if you don't know the right steps to take. I have struggled with hypothyroidism for over 10 years and battled to keep...
Are you an "all or nothing" type of person? Do you set your goals and crush them no matter what? Do you go go go until you're about to drop? Reducing stress, exposure to chemicals and...
