Free Printable Weight Loss Tracker

Use this free printable weight loss tracker to record your monthly progress while losing weight. Mark off each pound you lose on the hearts chart and see your weight loss goals become a reality by recording your measurements, goals, before and after photos and accomplishments each month.

Tracking your weight loss progress is a fun way to stay motivated on your weight loss journey!

Click the photo below to download your FREE PRINTABLE WEIGHT LOSS TRACKER.

Hi Beautiful! My name is Cassie and I’m so glad to see you here! I created this blog to share my experiences with learning to love myself, find my self-confidence, improve my health, and lose weight. I myself have struggled to lose weight my entire life as well as lacking self-confidence. I spent most of my life trying to please everyone else at the expense of my own physical and emotional well being. I’ve crash dieted so many times that it makes me sad to look back at what I put my body through and I’ve treated myself terribly emotionally. I have health issues that are a mystery and doctors can’t give me any answers. Finally as an adult I’ve realized that I no longer have to live my life this way. I’ve taken my life into my own hands and I’m sharing my experiences here for anyone who also might be struggling with similar experiences.